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Paediatric sleep disorders encompass a spectrum of conditions that significantly impact the sleep patterns and overall well-being of children, posing challenges to their physical, cognitive, and emotional development. Characterized by disturbances in the quantity, quality, or timing of sleep, these disorders manifest in diverse ways, ranging from common issues like bedtime resistance and night-time awakenings to more complex conditions such as insomnia, sleep apnea, parasomnias, and circadian rhythm disorders. Sleep-related breathing disorders, like Paediatric obstructive sleep apnea, are prevalent and can lead to fragmented sleep, daytime sleepiness, and even cognitive deficits. Behavioral insomnia of childhood underscores difficulties in initiating and maintaining sleep, often influenced by environmental factors and parental practices. Parasomnias, including night terrors and sleepwalking, disrupt the normal sleep cycle, potentially causing distress for both children and caregivers. Additionally, circadian rhythm disorders, such as delayed sleep phase syndrome, result in misalignments between the natural sleep-wake cycle and societal demands, leading to sleep deprivation and impaired daytime functioning. Comprehensive evaluation and diagnosis by Paediatric sleep specialists are crucial, involving a combination of clinical assessments, sleep studies, and monitoring of behavioral patterns. Treatment modalities encompass behavioral interventions, lifestyle modifications, and, in some cases, pharmacological interventions tailored to the specific sleep disorder. The recognition and management of Paediatric sleep disorders are essential for optimizing children's health, cognitive performance, and emotional well-being, underscoring the importance of a multidisciplinary approach involving Paediatricians, sleep specialists, psychologists, and parents to address these complex challenges. Through early identification and targeted interventions, the aim is to promote healthy sleep habits and ensure a foundation for optimal childhood development.
